Hey guys well its been a while since I gave my progress, As of 2 minutes ago, unofficially my weight is now 318, which is 15 pounds lost. I'm excited about this. Lately the routine as changed for me. I havn't been getting up as early to go to the gym, but I am going, and at night I've been taking walks after dinner. last night I walked 10 miles, and I did'nt even realize it.
So thats were I'm at at this point hopefully tomorrow I can get back into the regular routine with chris.
Thanx again for everyone thats supporting us.
Mark
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